A pillow is a soft cushion used to support the head, neck, or body while resting or sleeping. Pillows come in various shapes, sizes, and materials, such as memory foam, down, and latex, each offering different levels of firmness and comfort. They help maintain proper alignment of the spine, relieve pressure points, and improve sleep quality. Specialized pillows are designed for specific needs, such as orthopedic pillows for neck support, cooling pillows for temperature regulation, or body pillows for added comfort during pregnancy. A good pillow can enhance rest and promote better posture during sleep.
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